Hey my friends, I have some exciting news! And a quick story about why..... When I signed up to take Bernadette Jiwa's Story Skills Workshop, back in 2019, I knew I wanted to be able to tell better stories. From the outset, my attempt to close the elusive
The best thing about having a podcast is that I get to celebrate my friends and help to tell their story. In my friend Rumi's case, it turned out she'd been writing since she was a child but just hadn't actually stepped into the
I became more observant of the moon and its phases after Jake, our eldest son was born. As a toddler, he loved to be taken for a nighttime walk to spot the moon before bed. He's been obsessed by natural phenomena ever since. Yesterday's total solar
Last week marked the spring equinox. A perfect time to send out my first post 'out in the wild' as opposed to all the writing that stays firmly hidden in my Google docs. Wouldn't it have been so cool to send this out to you on
One Act of Spontaneous Kindness (ASK) at a time. Added up over a lifetime, those gestures count for a legacy.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi We are facing a lot of big changes in the world at the moment. Some of them welcome. Others, not so much. Change is hard. Transformational but hard. We
Whether or not you’re aware of your increased happiness, the high you get after being in flow will drive and influence you toward similar behavior.